This post is all about some easy lunch box ideas.
Easy Lunch Box Ideas
Whether or not, you are ready to go back to the office or you just need some easy lunch box ideas for your remote home work life now. We all need some easy lunch box ideas for adults from time to time! Especially when you do not have time to whip anything up. Here are my best combinations for lunches. Most of these are even cheap lunch box ideas.
I would start with what you want to even eat!
So let’s start with the basics:
The Best Easy Lunch Box Ideas Start Up:
PROTEINS:
- Tuna Salad
- Chicken Salad
- Shredded Chicken
- Deli Slices
CARBS:
- Sandwiches
- Pasta
- Rice
- Beans
- Lentils
FAT:
- Cheeses
- Avocado
- Guacamole
SWEETS:
Fruit: Grapes, Strawberries, Blueberries, Bananas
Those are some of the best lunch ideas that are separated. I can give even more easy lunch box ideas as multiple combinations for lunch ideas.
Burrito Bowls:
Rice and Beans and Chicken: I love this combination for a lunch idea because of how you can really change it up. Add in avocado and crema/salsa and you are good to go!
Ground Turkey, Beans, Corn, Rice: Add in red sauce to your meat and vegetables and call it a meal! This is great for leftovers through out the week. I can usually eat this at least two or three times a week.
Rice + Roasted Veggies + Beans: Perfect vegetarian lunch box idea! I love this idea.
Rice + Roasted Veggies + Chickpeas + Feta Cheese: Mediterranean Lunch Box Idea!
Pasta Bowls
Penne Pasta + Broccoli + Chicken: Such a nice staple to have for dinners and then for leftovers for lunch!
Spaghetti with Salad: A great versatile lunch box idea for adults that is healthy and balanced 😉
Penne Pasta + Lemon/Olive Oil + Veggies + Salad: You can make a pasta salad for lunch as well. The more it marinates, the better it is!
Some other easy healthy lunch ideas would just be to make sure you are getting grains, fat, protein, in every lunch and really every dinner! This is where you should start in order to get to where you want to be with your health goals. Everyone will have different dietary needs so feel free to change it up!
Here are some other lunch box materials you may need:
I think the best easy lunch box ideas come from leftovers from dinner. Depending on what your diet is for dinner, you can move it from your dinner to lunch leftovers. I like to make salads for the week for some of lunch and dinner! The best ideas for lunch can come from your dinner. Keep it simple, add in sauces, fats, whatever it may be. I think it is important to make sure that you are able to easily transition your meal ideas from one day to another! I hope this post was able to help you with all that you need for the perfect lunch ideas for everyone!
This post is all about easy lunch box ideas.
